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Ootoya Bento Box

Ootoya Lunch Bento (Multigrain Rice) Calories & Nutrition

大戸屋ランチ 弁当（五穀ご飯）

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¥1,000 incl. tax

Diet Score C 29 Workout Score A 62
Added February 16, 2026
Ootoya Lunch Bento (Multigrain Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 900 kcal
P Protein 26.6 g
F Fat 36.0 g
C Carbohydrates 116 g
Available carbohydrate 109g
Fiber 7.4g
Salt 3.6g

Log in the app After eating this, how much is left for today? Today 900 / 2,000 kcal Left 1,100 kcal P26.6/75g F36/56g C116/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total900kcal
Protein 26.6gFat 36.0gCarbohydrates 116g
五穀ご飯253kcal
1杯 (250g)
鶏唐揚げ450kcal
3個 (90g)
かぼちゃコロッケ120kcal
1個 (80g)
卵黄47kcal
1個 (20g)
ひじき煮17kcal
1パック (30g)
きんぴらごぼう13kcal
1パック (30g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Ootoya Lunch Bento (Multigrain Rice)?

Ootoya Lunch Bento (Multigrain Rice) from Ootoya has 900 kcal.

What are the protein, fat and carbs (PFC) in Ootoya Lunch Bento (Multigrain Rice)?

26.6g protein, 36.0g fat and 116g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/6/2026.

Which Ootoya items have similar nutrition to Ootoya Lunch Bento (Multigrain Rice)?

For example, Ootoya Lunch (Rice) (908 kcal, 26g protein, 35g fat, 118g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.