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鶏と茄子のコクうま豆豉炒め 弁当(単品) Calories & Nutrition

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¥1,410 incl. tax

Diet Score A 56 Workout Score S 89
Added September 24, 2026
鶏と茄子のコクうま豆豉炒め 弁当(単品)
AI

Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 491 kcal
P Protein 31.6 g
F Fat 24.1 g
C Carbohydrates 41.4 g
Available carbohydrate 35.1g
Fiber 6.3g
Salt 3.5g

Log in the app After eating this, how much is left for today? Today 491 / 2,000 kcal Left 1,509 kcal P31.6/75g F24.1/56g C41.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total491kcal
Protein 31.6gFat 24.1gCarbohydrates 41.4g
鶏と茄子の豆豉炒め450kcal
1食 (300g)
副菜41kcal
1食 (60g)

Is this product data accurate?

FAQ

How many calories are in 鶏と茄子のコクうま豆豉炒め 弁当(単品)?

鶏と茄子のコクうま豆豉炒め 弁当(単品) from Ootoya has 491 kcal.

What are the protein, fat and carbs (PFC) in 鶏と茄子のコクうま豆豉炒め 弁当(単品)?

31.6g protein, 24.1g fat and 41.4g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/6/2026.

Which Ootoya items have similar nutrition to 鶏と茄子のコクうま豆豉炒め 弁当(単品)?

For example, 鶏と茄子のコクうま豆豉炒め(単品) (479 kcal, 31g protein, 25g fat, 36g carbs).

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.