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Popolamama Pastry

2026 Summer Tropical Souffle Pancakes Calories & Nutrition

2026夏 トロピカルスフレパンケーキ

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¥680 incl. tax

Diet Score A 63 Workout Score C 20
Added July 1, 2026
2026 Summer Tropical Souffle Pancakes
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 238 kcal
P Protein Est. 3.3 g
F Fat Est. 4.1 g
C Carbohydrates Est. 46.0 g
Available carbohydrate Est. 42.0g
Fiber Est. 4.0g
Salt Est. 0.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/1/2026

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Adjusted total238kcal
Protein 3.3gFat 4.1gCarbohydrates 46g
スフレパンケーキ150kcal
1個 (80g)
マンゴーソルベ50kcal
1個 (50g)
フルーツソース・果物38kcal
1食 (80g)

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FAQ

How many calories are in 2026 Summer Tropical Souffle Pancakes?

2026 Summer Tropical Souffle Pancakes from Popolamama has 238 kcal.

What are the protein, fat and carbs (PFC) in 2026 Summer Tropical Souffle Pancakes?

3.3g protein, 4.1g fat and 46.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Some values are official figures from Popolamama; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Popolamama items have similar nutrition to 2026 Summer Tropical Souffle Pancakes?

For example, 2026秋 ダブルジェラート (220 kcal, 2.0g protein, 6.0g fat, 40.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.