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FamilyMart Onigiri

Direct Roll Spicy Cod Roe Mayonnaise Calories & Nutrition

直巻　明太子マヨネーズ

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¥187 incl. tax

Diet Score A 64 Workout Score C 21
Added November 29, 2025
Direct Roll Spicy Cod Roe Mayonnaise
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 228 kcal
P Protein 3.4 g
F Fat 4.7 g
C Carbohydrates 43.3 g
Available carbohydrate Est. 40.0g
Fiber Est. 3.3g
Salt 1.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

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Log in the app After eating this, how much is left for today? Today 228 / 2,000 kcal Left 1,772 kcal P3.4/75g F4.7/56g C43.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total228kcal
Protein 3.4gFat 4.7gCarbohydrates 43.3g
白米160kcal
1個 (100g)
明太子マヨネーズ68kcal
1個 (20g)

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FAQ

How many calories are in Direct Roll Spicy Cod Roe Mayonnaise?

Direct Roll Spicy Cod Roe Mayonnaise from FamilyMart has 228 kcal.

What are the protein, fat and carbs (PFC) in Direct Roll Spicy Cod Roe Mayonnaise?

3.4g protein, 4.7g fat and 43.3g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Direct Roll Spicy Cod Roe Mayonnaise?

For example, 具だくさん！かき揚げ (242 kcal, 4.0g protein, 5.3g fat, 45g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.