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Royal Host Snack

French Fries Calories & Nutrition

フライドポテト

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¥528 incl. tax

Diet Score C 23 Workout Score C 20
Added April 4, 2026
French Fries
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 796 kcal
P Protein 7.2 g
F Fat 51.2 g
C Carbohydrates 78.4 g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 796 / 2,000 kcal Left 1,204 kcal P7.2/75g F51.2/56g C78.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total796kcal
Protein 7.2gFat 51.2gCarbohydrates 78.4g
フライドポテト623kcal
1食 (180g)
ディップソース173kcal
1食 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since September 16, 2026
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FAQ

How many calories are in French Fries?

French Fries from Royal Host has 796 kcal.

What are the protein, fat and carbs (PFC) in French Fries?

7.2g protein, 51.2g fat and 78.4g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values Royal Host publishes officially. Confirmed against official information on 10/31/2026.

Which Royal Host items have similar nutrition to French Fries?

For example, Hot Fudge Sundae (779 kcal, 12g protein, 45g fat, 84g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.