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Nutrition Distribution
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170 items
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High-Protein at Royal Host
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Popular at Royal Host
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data updated — 225g Angus Sirloin Steak, NIKUVEGE Vegetable Curry and Multi-grain Rice, NIKUVEGE Vegetable Curry & Multigrain Rice Lunch Set and 83 more products
- Price changed — Sizzling Grilled Chicken with Demi-Glace Butter Sauce, Grilled Chicken with Demi-glace Butter Sauce Lunch Special, Eggs Benedict Pancakes with Salad and Yogurt and 20 more products
- Estimate updated — Triple Grill Lunch with Demiglace Sauce (Includes Soup and Rice)
- Estimate updated — Triple Grill Lunch with Demiglace Sauce (Includes Soup and Rice)
- Estimate updated — 225g Angus Sirloin Steak, Angus Sirloin Steak Salad, Double Choice Ice Cream and 4 more products
- Data updated — Onion Gratin Soup Set with Rice, Special Set with Rice, Morning Set with Corn Potage and Salad and 2 more products
- Estimate updated — Royal Onion Gratin Soup, Chef's Salad
- Data updated — Special Set
and 3 more
Royal Host Nutrition Summary
Royal Host offers 170 menu items. Across the 169 items with published calorie data, calories range from 10kcal to 1406kcal, averaging 571kcal. Average protein is 20.3g, with 88 high-protein items (≥20g) and 67 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(47品), Dessert(14品), Salad(12品), Soup(11品), Alcohol(10品), Steak(9品), Pasta(8品), Curry(7品).
FAQ
Q. What is the lowest calorie item at Royal Host?
The lowest calorie item at Royal Host is 10kcal. There are 67 items under 500kcal.
Q. What is the average calorie count at Royal Host?
The average calorie count across the 169 items with published calorie data at Royal Host is 571kcal. Average protein is 20.3g.
Q. How many high-protein items does Royal Host have?
Royal Host has 88 items with 20g or more of protein.
Q. Where does the nutrition data for Royal Host come from?
The data is independently compiled and estimated by our team based on nutrition information published by Royal Host. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
