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Royal Host Salad

Red Cabbage and Two-Cheese Salad Calories & Nutrition

レッドキャベツと2種のチーズ

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¥528 incl. tax

Diet Score S 75 Workout Score B 46
Low Calorie #9 Added September 15, 2026
Red Cabbage and Two-Cheese Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 104 kcal
P Protein 4.0 g
F Fat 7.4 g
C Carbohydrates 6.2 g
Salt 0.5g

Log in the app After eating this, how much is left for today? Today 104 / 2,000 kcal Left 1,896 kcal P4/75g F7.4/56g C6.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total104kcal
Protein 4.0gFat 7.4gCarbohydrates 6.2g
レッドキャベツ17kcal
1食 (80g)
チーズ61kcal
1食 (20g)
アーモンド26kcal
1食 (5g)

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Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
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FAQ

How many calories are in Red Cabbage and Two-Cheese Salad?

Red Cabbage and Two-Cheese Salad from Royal Host has 104 kcal.

What are the protein, fat and carbs (PFC) in Red Cabbage and Two-Cheese Salad?

4.0g protein, 7.4g fat and 6.2g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

These are the nutrition values Royal Host publishes officially. Confirmed against official information on 10/25/2026.

Where does Red Cabbage and Two-Cheese Salad rank at Royal Host?

Within Royal Host: #9 in Low Calorie.

Which Royal Host items have similar nutrition to Red Cabbage and Two-Cheese Salad?

For example, Lobster Cream Soup (Bisque) (111 kcal, 3.9g protein, 6.8g fat, 8.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.