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Home > Shop List > Washoku Sato > Product List > 牡蠣フライ（1個）

Washoku Sato Seafood

牡蠣フライ（1個） Calories & Nutrition

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Diet Score S 80 Workout Score A 66
Added October 4, 2026
View details on official page
This Product Seafood Avg
Calories 103 kcal
P Protein Est. 6.0 g
F Fat Est. 7.0 g
C Carbohydrates Est. 5.0 g
Salt 0.9g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 103 / 2,000 kcal Left 1,897 kcal P6/75g F7/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total103kcal
Protein 6gFat 7gCarbohydrates 5g
牡蠣フライ103kcal
1個 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 103kcal item plus one more

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Scallop Sashimi

Scallop Sashimi

帆立のお造り

85.0kcalEst.
P13.5gF0.5gC6.0g
Est.
Total188kcalP20F8C11
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Squid Sashimi

Squid Sashimi

するめいかのお造り

70.0kcalEst.
P14.0gF0.8gC0.1g
Est.
Total173kcalP20F8C5
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鮪のお造り(5切)

53.0kcal
P15.0gF1.0gC0.0g
Est.
Total156kcalP21F8C5
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FAQ

How many calories are in 牡蠣フライ（1個）?

牡蠣フライ（1個） from Washoku Sato has 103 kcal.

What are the protein, fat and carbs (PFC) in 牡蠣フライ（1個）?

6.0g protein, 7.0g fat and 5.0g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Washoku Sato items have similar nutrition to 牡蠣フライ（1個）?

For example, 鶏皮のパリパリ串 (94 kcal, 5.0g protein, 8.0g fat, 0.5g carbs).

Explore Washoku Sato

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.