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Washoku Sato

幕の内弁当 Calories & Nutrition

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Diet Score B 34 Workout Score A 65
Balanced #8 Added October 16, 2026
View details on official page
This Product
Calories 722 kcal
P Protein Est. 20.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 100 g
Salt 3.8g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/16/2026

Log in the app After eating this, how much is left for today? Today 722 / 2,000 kcal Left 1,278 kcal P20/75g F15/56g C100/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total722kcal
Protein 20.0gFat 15.0gCarbohydrates 100g
幕の内おかず401kcal
1人前 (150g)
白米321kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 722kcal item plus one more

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鮪のお造り(5切)

鮪のお造り(5切)

53.0kcal
P15gF1.0gC0.0g
Est.
Total775kcalP35F16C100
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豚肩ロース肉

豚肩ロース肉

83.0kcal
P17gF2.0gC0.0g
Est.
Total805kcalP37F17C100
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鶏もも肉

鶏もも肉

102.0kcal
P16gF4.0gC0.0g
Est.
Total824kcalP36F19C100
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FAQ

How many calories are in 幕の内弁当?

幕の内弁当 from Washoku Sato has 722 kcal.

What are the protein, fat and carbs (PFC) in 幕の内弁当?

20.0g protein, 15.0g fat and 100g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does 幕の内弁当 rank at Washoku Sato?

Within Washoku Sato: #8 in Balanced.

Which Washoku Sato items have similar nutrition to 幕の内弁当?

For example, 揚げもち入り味噌煮込みうどん(単品) (681 kcal, 20g protein, 16g fat, 109g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.