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7-Eleven Salad

Spicy Cod Roe Potato Salad Calories & Nutrition

７プレミアム　明太ポテトサラダ

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¥160 incl. tax

Diet Score S 72 Workout Score C 27
Added May 30, 2026
Spicy Cod Roe Potato Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 122 kcal
P Protein 2.6 g
F Fat 7.4 g
C Carbohydrates 11.5 g
Available carbohydrate 10.8g
Fiber 0.7g
Salt 1.3g

Log in the app After eating this, how much is left for today? Today 122 / 2,000 kcal Left 1,878 kcal P2.6/75g F7.4/56g C11.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total122kcal
Protein 2.6gFat 7.4gCarbohydrates 11.5g
明太ポテトサラダ122kcal
1パック (80g)

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FAQ

How many calories are in Spicy Cod Roe Potato Salad?

Spicy Cod Roe Potato Salad from 7-Eleven has 122 kcal.

What are the protein, fat and carbs (PFC) in Spicy Cod Roe Potato Salad?

2.6g protein, 7.4g fat and 11.5g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/15/2026.

Which 7-Eleven items have similar nutrition to Spicy Cod Roe Potato Salad?

For example, Coleslaw Salad (1/3 Daily Vegetable Intake) (119 kcal, 2.8g protein, 7.6g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.