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Lotus Root Seaweed Salt Chips Calories & Nutrition

レンコンのり塩チップ

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¥279 incl. tax

Lotus Root Seaweed Salt Chips
AI

Image: AI-generated (may differ from actual product)

This Product Snack Avg
Calories 259 kcal
P Protein 2.1 g
F Fat 19.3 g
C Carbohydrates 21.4 g
Available carbohydrate 16.9g
Fiber 4.5g
Salt 0.7g

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Log in the app After eating this, how much is left for today? Today 259 / 2,000 kcal Left 1,741 kcal P2.1/75g F19.3/56g C21.4/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total259kcal
Protein 2.1gFat 19.3gCarbohydrates 21.4g
レンコンチップス259kcal
1カップ (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed

FAQ

How many calories are in Lotus Root Seaweed Salt Chips?

Lotus Root Seaweed Salt Chips from 7-Eleven has 259 kcal.

What are the protein, fat and carbs (PFC) in Lotus Root Seaweed Salt Chips?

2.1g protein, 19.3g fat and 21.4g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/10/2026.

Which 7-Eleven items have similar nutrition to Lotus Root Seaweed Salt Chips?

For example, とろ生食感クリーミーチーズケーキ (267 kcal, 3.0g protein, 19g fat, 21g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.