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7-Eleven Salad

Boiled Taro Calories & Nutrition

７プレミアム　さといも水煮

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¥268 incl. tax

Diet Score S 71 Workout Score C 29
Added July 8, 2026
Boiled Taro
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 59 kcal
P Protein 1.5 g
F Fat 0.1 g
C Carbohydrates 13.4 g
Available carbohydrate 11.0g
Fiber 2.4g

Log in the app After eating this, how much is left for today? Today 59 / 2,000 kcal Left 1,941 kcal P1.5/75g F0.1/56g C13.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total59kcal
Protein 1.5gFat 0.1gCarbohydrates 13.4g
さといも59kcal
1袋 (200g)

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FAQ

How many calories are in Boiled Taro?

Boiled Taro from 7-Eleven has 59 kcal.

What are the protein, fat and carbs (PFC) in Boiled Taro?

1.5g protein, 0.1g fat and 13.4g carbs.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Boiled Taro?

For example, 沖縄県産太もずくとカニカマサラダ (52 kcal, 1.4g protein, 0.2g fat, 12.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.