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Home > Shop List > 7-Eleven > Product List > 長芋わさび醤油仕立て

7-Eleven Salad

長芋わさび醤油仕立て Calories & Nutrition

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¥300 incl. tax

Diet Score S 71 Workout Score B 42
Added October 5, 2026
長芋わさび醤油仕立て
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 69 kcal
P Protein 2.5 g
F Fat 0.2 g
C Carbohydrates 14.9 g
Available carbohydrate 13.7g
Fiber 1.2g
Salt 1.9g

Log in the app After eating this, how much is left for today? Today 69 / 2,000 kcal Left 1,931 kcal P2.5/75g F0.2/56g C14.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total69kcal
Protein 2.5gFat 0.2gCarbohydrates 14.9g
長芋69kcal
1カップ (120g)

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FAQ

How many calories are in 長芋わさび醤油仕立て?

長芋わさび醤油仕立て from 7-Eleven has 69 kcal.

What are the protein, fat and carbs (PFC) in 長芋わさび醤油仕立て?

2.5g protein, 0.2g fat and 14.9g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to 長芋わさび醤油仕立て?

For example, Appetizer Long Yam with Bonito Soy Sauce (73 kcal, 2.3g protein, 0.2g fat, 15.9g carbs).

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.