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7-Eleven Onigiri

銀しゃりむすび　鶏そぼろ Calories & Nutrition

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¥160 incl. tax

Diet Score A 63 Workout Score B 30
Added October 5, 2026
銀しゃりむすび　鶏そぼろ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 192 kcal
P Protein 4.2 g
F Fat 2.4 g
C Carbohydrates 39.2 g
Available carbohydrate 37.7g
Fiber 1.5g
Salt 1.2g

Log in the app After eating this, how much is left for today? Today 192 / 2,000 kcal Left 1,808 kcal P4.2/75g F2.4/56g C39.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total192kcal
Protein 4.2gFat 2.4gCarbohydrates 39.2g
おにぎり192kcal
1個 (120g)

Is this product data accurate?
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FAQ

How many calories are in 銀しゃりむすび　鶏そぼろ?

銀しゃりむすび　鶏そぼろ from 7-Eleven has 192 kcal.

What are the protein, fat and carbs (PFC) in 銀しゃりむすび　鶏そぼろ?

4.2g protein, 2.4g fat and 39.2g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to 銀しゃりむすび　鶏そぼろ?

For example, Hand-Rolled Rice Ball, Charcoal-Grilled Silver Salmon (182 kcal, 4.5g protein, 2.7g fat, 35.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.