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7-Eleven Onigiri

銀しゃりむすび　ねぎ味噌 Calories & Nutrition

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¥160 incl. tax

Diet Score A 63 Workout Score C 22
Added October 5, 2026
銀しゃりむすび　ねぎ味噌
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 179 kcal
P Protein 3.0 g
F Fat 1.1 g
C Carbohydrates 40.0 g
Available carbohydrate 38.3g
Fiber 1.7g
Salt 1.3g

Log in the app After eating this, how much is left for today? Today 179 / 2,000 kcal Left 1,821 kcal P3/75g F1.1/56g C40/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total179kcal
Protein 3gFat 1.1gCarbohydrates 40g
おにぎり179kcal
1個 (120g)

Is this product data accurate?
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FAQ

How many calories are in 銀しゃりむすび　ねぎ味噌?

銀しゃりむすび　ねぎ味噌 from 7-Eleven has 179 kcal.

What are the protein, fat and carbs (PFC) in 銀しゃりむすび　ねぎ味噌?

3.0g protein, 1.1g fat and 40.0g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to 銀しゃりむすび　ねぎ味噌?

For example, Koshihikari Rice Ball, Honey Plum and Bonito Flakes (176 kcal, 3.0g protein, 0.9g fat, 39.7g carbs).

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.