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7-Eleven Onigiri

だしむすび　山安のあじ干物 Calories & Nutrition

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¥192 incl. tax

Diet Score A 63 Workout Score B 38
Added November 9, 2026
だしむすび　山安のあじ干物
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 185 kcal
P Protein 5.2 g
F Fat 1.9 g
C Carbohydrates 37.6 g
Available carbohydrate 36.1g
Fiber 1.5g
Salt 1.5g

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Log in the app After eating this, how much is left for today? Today 185 / 2,000 kcal Left 1,815 kcal P5.2/75g F1.9/56g C37.6/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total185kcal
Protein 5.2gFat 1.9gCarbohydrates 37.6g
だしむすび185kcal
1個 (120g)

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FAQ

How many calories are in だしむすび　山安のあじ干物?

だしむすび　山安のあじ干物 from 7-Eleven has 185 kcal.

What are the protein, fat and carbs (PFC) in だしむすび　山安のあじ干物?

5.2g protein, 1.9g fat and 37.6g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/10/2026.

Which 7-Eleven items have similar nutrition to だしむすび　山安のあじ干物?

For example, 直巻おむすび　具たっぷりとり五目 (190 kcal, 5.2g protein, 2.3g fat, 38g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.