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7-Eleven Onigiri

直巻おむすび　具たっぷりとり五目 Calories & Nutrition

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¥203 incl. tax

Diet Score A 63 Workout Score B 37
Added September 21, 2026
直巻おむすび　具たっぷりとり五目
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 190 kcal
P Protein 5.2 g
F Fat 2.3 g
C Carbohydrates 38.0 g
Available carbohydrate 36.0g
Fiber 2.0g
Salt 1.6g

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P5.2/75g F2.3/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 5.2gFat 2.3gCarbohydrates 38.0g
とり五目おにぎり190kcal
1個 (127g)

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FAQ

How many calories are in 直巻おむすび　具たっぷりとり五目?

直巻おむすび　具たっぷりとり五目 from 7-Eleven has 190 kcal.

What are the protein, fat and carbs (PFC) in 直巻おむすび　具たっぷりとり五目?

5.2g protein, 2.3g fat and 38.0g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/2/2026.

Which 7-Eleven items have similar nutrition to 直巻おむすび　具たっぷりとり五目?

For example, Salmon Sushi (196 kcal, 5.9g protein, 2.8g fat, 37g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.