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直巻もち麦おむすび ツナ明太マヨネーズ Calories & Nutrition

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¥171 incl. tax

Diet Score A 66 Workout Score B 36
Added September 21, 2026
直巻もち麦おむすび ツナ明太マヨネーズ
AI

Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 189 kcal
P Protein 5.1 g
F Fat 4.2 g
C Carbohydrates 34.3 g
Available carbohydrate 31.0g
Fiber 3.3g
Salt 1.1g

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Log in the app After eating this, how much is left for today? Today 189 / 2,000 kcal Left 1,811 kcal P5.1/75g F4.2/56g C34.3/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total189kcal
Protein 5.1gFat 4.2gCarbohydrates 34.3g
もち麦おにぎり189kcal
1個 (122g)

Is this product data accurate?

FAQ

How many calories are in 直巻もち麦おむすび ツナ明太マヨネーズ?

直巻もち麦おむすび ツナ明太マヨネーズ from 7-Eleven has 189 kcal.

What are the protein, fat and carbs (PFC) in 直巻もち麦おむすび ツナ明太マヨネーズ?

5.1g protein, 4.2g fat and 34.3g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/6/2026.

Which 7-Eleven items have similar nutrition to 直巻もち麦おむすび ツナ明太マヨネーズ?

For example, 五目いなり (193 kcal, 5.8g protein, 3.8g fat, 35g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.