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直火焼きさばと茄子のおろしぽん酢 Calories & Nutrition

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¥322 incl. tax

Diet Score S 80 Workout Score A 64
Added September 21, 2026
直火焼きさばと茄子のおろしぽん酢
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 152 kcal
P Protein 7.6 g
F Fat 10.4 g
C Carbohydrates 8.1 g
Available carbohydrate 5.8g
Fiber 2.3g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 152 / 2,000 kcal Left 1,848 kcal P7.6/75g F10.4/56g C8.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total152kcal
Protein 7.6gFat 10.4gCarbohydrates 8.1g
焼きさばと茄子152kcal
1食 (145g)

Is this product data accurate?

FAQ

How many calories are in 直火焼きさばと茄子のおろしぽん酢?

直火焼きさばと茄子のおろしぽん酢 from 7-Eleven has 152 kcal.

What are the protein, fat and carbs (PFC) in 直火焼きさばと茄子のおろしぽん酢?

7.6g protein, 10.4g fat and 8.1g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/1/2026.

Which 7-Eleven items have similar nutrition to 直火焼きさばと茄子のおろしぽん酢?

For example, Salty Vegetable Tanmen Soup (146 kcal, 8.2g protein, 9.4g fat, 8.8g carbs).

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.