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7-Eleven Pork

Prosciutto Loin Calories & Nutrition

７プレミアム　生ハムロース

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¥203 incl. tax

Diet Score S 80 Workout Score S 83
Added July 8, 2026
Prosciutto Loin
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 67 kcal
P Protein 8.7 g
F Fat 2.5 g
C Carbohydrates 2.4 g
Available carbohydrate 2.4g
Salt 1.6g

Log in the app After eating this, how much is left for today? Today 67 / 2,000 kcal Left 1,933 kcal P8.7/75g F2.5/56g C2.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total67kcal
Protein 8.7gFat 2.5gCarbohydrates 2.4g
生ハムロース67kcal
1パック (38g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Prosciutto Loin?

Prosciutto Loin from 7-Eleven has 67 kcal.

What are the protein, fat and carbs (PFC) in Prosciutto Loin?

8.7g protein, 2.5g fat and 2.4g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Prosciutto Loin?

For example, Steamed Chicken and Egg Salad (66 kcal, 8.7g protein, 2.3g fat, 3.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.