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7-Eleven Snack

Cheese-Tara (Cheese and Fish Snack) Calories & Nutrition

７Ｐなめらかさとコクを味わうチータラ

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¥127 incl. tax

Diet Score S 75 Workout Score A 50
Added July 8, 2026
Cheese-Tara (Cheese and Fish Snack)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 95 kcal
P Protein 3.9 g
F Fat 5.9 g
C Carbohydrates 6.6 g
Available carbohydrate 6.3g
Fiber 0.3g
Salt 0.7g

Log in the app After eating this, how much is left for today? Today 95 / 2,000 kcal Left 1,905 kcal P3.9/75g F5.9/56g C6.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total95kcal
Protein 3.9gFat 5.9gCarbohydrates 6.6g
チータラ95kcal
1袋 (27g)

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FAQ

How many calories are in Cheese-Tara (Cheese and Fish Snack)?

Cheese-Tara (Cheese and Fish Snack) from 7-Eleven has 95 kcal.

What are the protein, fat and carbs (PFC) in Cheese-Tara (Cheese and Fish Snack)?

3.9g protein, 5.9g fat and 6.6g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Cheese-Tara (Cheese and Fish Snack)?

For example, Oden Sausage Roll (84 kcal, 4.4g protein, 5.3g fat, 4.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.