kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > Pork Loin Cutlet Bento

7-Eleven Bento Box

Pork Loin Cutlet Bento Calories & Nutrition

豚ロースカツ弁当

Add

¥754 incl. tax

Diet Score B 31 Workout Score S 72
Added July 9, 2026
Pork Loin Cutlet Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 860 kcal
P Protein 37.5 g
F Fat 28.8 g
C Carbohydrates 115.4 g
Available carbohydrate 110.0g
Fiber 5.4g
Salt 3.4g

Log in the app After eating this, how much is left for today? Today 860 / 2,000 kcal Left 1,140 kcal P37.5/75g F28.8/56g C115.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total860kcal
Protein 37.5gFat 28.8gCarbohydrates 115.4g
白米400kcal
1食 (250g)
豚ロースカツ350kcal
1食 (130g)
スパゲッティ50kcal
1食 (30g)
とんかつソース30kcal
1食 (20g)
漬物30kcal
1食 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sugar, Sodium) — corrects values shown since August 25, 2026
  2. Price changed
See More (Search by this PFC)
Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in Pork Loin Cutlet Bento?

Pork Loin Cutlet Bento from 7-Eleven has 860 kcal.

What are the protein, fat and carbs (PFC) in Pork Loin Cutlet Bento?

37.5g protein, 28.8g fat and 115.4g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to Pork Loin Cutlet Bento?

For example, やみつきガーリック山盛ペペロンチーノ (863 kcal, 36.2g protein, 33.6g fat, 108.7g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.