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7-Eleven Onigiri

Minced Chicken Rice Ball Calories & Nutrition

鶏そぼろおむすび紫峰使用

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¥160 incl. tax

Diet Score A 62 Workout Score B 39
Added July 9, 2026
Minced Chicken Rice Ball
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 260 kcal
P Protein 6.9 g
F Fat 5.7 g
C Carbohydrates 46.0 g
Available carbohydrate 44.3g
Fiber 1.7g
Salt 1.5g

Log in the app After eating this, how much is left for today? Today 260 / 2,000 kcal Left 1,740 kcal P6.9/75g F5.7/56g C46/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total260kcal
Protein 6.9gFat 5.7gCarbohydrates 46g
味付けご飯180kcal
1個 (90g)
鶏そぼろ80kcal
1個 (20g)

Is this product data accurate?
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FAQ

How many calories are in Minced Chicken Rice Ball?

Minced Chicken Rice Ball from 7-Eleven has 260 kcal.

What are the protein, fat and carbs (PFC) in Minced Chicken Rice Ball?

6.9g protein, 5.7g fat and 46.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Minced Chicken Rice Ball?

For example, Red Bean Paste Bun (249 kcal, 6.6g protein, 3.9g fat, 48.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.