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7-Eleven Salad

One-Third Daily Vegetable Salad Calories & Nutrition

１／３日分の野菜が摂れるサラダ

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¥225 incl. tax

Diet Score S 77 Workout Score A 54
Added July 9, 2026
One-Third Daily Vegetable Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 30 kcal
P Protein 1.6 g
F Fat 0.5 g
C Carbohydrates 5.7 g
Available carbohydrate 3.6g
Fiber 2.1g
Salt 0.2g

Log in the app After eating this, how much is left for today? Today 30 / 2,000 kcal Left 1,970 kcal P1.6/75g F0.5/56g C5.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total30kcal
Protein 1.6gFat 0.5gCarbohydrates 5.7g
生野菜ミックス30kcal
1パック (105g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in One-Third Daily Vegetable Salad?

One-Third Daily Vegetable Salad from 7-Eleven has 30 kcal.

What are the protein, fat and carbs (PFC) in One-Third Daily Vegetable Salad?

1.6g protein, 0.5g fat and 5.7g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to One-Third Daily Vegetable Salad?

For example, Sticky Yam and Nameko Mushroom Salad (30 kcal, 1.6g protein, 0.3g fat, 6.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.