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Grilled Salted Mackerel Calories & Nutrition
７プレミアム さばの塩焼
¥538 incl. tax
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Added August 10, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 300kcal item plus one more
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FAQ
How many calories are in Grilled Salted Mackerel?
Grilled Salted Mackerel from 7-Eleven has 300 kcal.
What are the protein, fat and carbs (PFC) in Grilled Salted Mackerel?
17.1g protein, 25.7g fat and 0.0g carbs. Salt equivalent is 1.4g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/6/2026.
Which 7-Eleven items have similar nutrition to Grilled Salted Mackerel?
For example, ７プレミアム 鶏皮焼きゆず胡椒 (301 kcal, 16g protein, 26g fat, 0.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost