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Grilled Salted Mackerel Calories & Nutrition
７プレミアム さばの塩焼
¥538 incl. tax
Added August 10, 2026
* Actual price may differ. For details, please check the official website or in-store.
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FAQ
How many calories are in Grilled Salted Mackerel?
Grilled Salted Mackerel from 7-Eleven has 300 kcal.
What are the protein, fat and carbs (PFC) in Grilled Salted Mackerel?
17.1g protein, 25.7g fat and 0.0g carbs. Salt equivalent is 1.4g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 9/25/2026.
Which 7-Eleven items have similar nutrition to Grilled Salted Mackerel?
For example, Gold Wiener Sausage, 2 Pack (315 kcal, 13.8g protein, 28.3g fat, 1.3g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost