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7-Eleven Snack

Freshly Fried French Fries Calories & Nutrition

揚げたて！フライドポテト

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¥251 incl. tax

Diet Score B 45 Workout Score C 19
Added September 14, 2026
Freshly Fried French Fries
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 503 kcal
P Protein 5.3 g
F Fat 35.7 g
C Carbohydrates 42.5 g
Available carbohydrate 37.8g
Fiber 4.7g
Salt 0.1g

Log in the app After eating this, how much is left for today? Today 503 / 2,000 kcal Left 1,497 kcal P5.3/75g F35.7/56g C42.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total503kcal
Protein 5.3gFat 35.7gCarbohydrates 42.5g
フライドポテト503kcal
1カップ (170g)

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FAQ

How many calories are in Freshly Fried French Fries?

Freshly Fried French Fries from 7-Eleven has 503 kcal.

What are the protein, fat and carbs (PFC) in Freshly Fried French Fries?

5.3g protein, 35.7g fat and 42.5g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/30/2026.

Which 7-Eleven items have similar nutrition to Freshly Fried French Fries?

For example, ザクザク食感チョコ＆アーモンドドーナツ (534 kcal, 5.1g protein, 38g fat, 44g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.