kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > ザクザク食感チョコ＆アーモンドドーナツ

7-Eleven Bread

ザクザク食感チョコ＆アーモンドドーナツ Calories & Nutrition

Add

¥203 incl. tax

Diet Score B 40 Workout Score C 18
Added October 27, 2026
ザクザク食感チョコ＆アーモンドドーナツ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 534 kcal
P Protein 5.1 g
F Fat 38.1 g
C Carbohydrates 43.8 g
Available carbohydrate 41.4g
Fiber 2.4g
Salt 0.4g

Log in the app After eating this, how much is left for today? Today 534 / 2,000 kcal Left 1,466 kcal P5.1/75g F38.1/56g C43.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total534kcal
Protein 5.1gFat 38.1gCarbohydrates 43.8g
ドーナツ534kcal
1食 (85g)

Is this product data accurate?

Recommended Pairings

Total for this 534kcal item plus one more

Add
Charcoal-Grilled Chicken Bowl

Charcoal-Grilled Chicken Bowl

炭火焼き鳥丼

¥700
593.0kcal
P51gF8.6gC79g
Total1127kcalP56F47C123
Add
Dried Squid, 42g

Dried Squid, 42g

７プレミアム　あたりめ　４２ｇ

¥484
121.0kcal
P29gF0.3gC0.2g
Total655kcalP35F38C44
Add
炭火焼鳥国産鶏むね　わさび付き

炭火焼鳥国産鶏むね　わさび付き

¥462
190.0kcal
P33gF5.4gC1.9g
Total724kcalP39F44C46
See More (Search by this PFC)
Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Seijo Ishii Life

FAQ

How many calories are in ザクザク食感チョコ＆アーモンドドーナツ?

ザクザク食感チョコ＆アーモンドドーナツ from 7-Eleven has 534 kcal.

What are the protein, fat and carbs (PFC) in ザクザク食感チョコ＆アーモンドドーナツ?

5.1g protein, 38.1g fat and 43.8g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/27/2026.

Which 7-Eleven items have similar nutrition to ザクザク食感チョコ＆アーモンドドーナツ?

For example, Freshly Fried French Fries (503 kcal, 5.3g protein, 36g fat, 43g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.