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7-Eleven Noodles

ソース焼そば Calories & Nutrition

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¥464 incl. tax

Diet Score B 38 Workout Score A 61
Balanced #6 Added September 28, 2026
ソース焼そば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 730 kcal
P Protein 21.3 g
F Fat 20.2 g
C Carbohydrates 119 g
Available carbohydrate 113g
Fiber 6.3g
Salt 6.6g

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Log in the app After eating this, how much is left for today? Today 730 / 2,000 kcal Left 1,270 kcal P21.3/75g F20.2/56g C119/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total730kcal
Protein 21.3gFat 20.2gCarbohydrates 119g
ソース焼そば730kcal
1食 (331g)

Is this product data accurate?
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FAQ

How many calories are in ソース焼そば?

ソース焼そば from 7-Eleven has 730 kcal.

What are the protein, fat and carbs (PFC) in ソース焼そば?

21.3g protein, 20.2g fat and 119g carbs. Salt equivalent is 6.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/11/2026.

Where does ソース焼そば rank at 7-Eleven?

Within 7-Eleven: #6 in Balanced.

Which 7-Eleven items have similar nutrition to ソース焼そば?

For example, 中華蕎麦とみ田監修　炒め野菜盛りつけ麺 (726 kcal, 25g protein, 18g fat, 120g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.