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Home > Shop List > 7-Eleven > Product List > ソース焼そば

7-Eleven Noodles

ソース焼そば Calories & Nutrition

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¥464 incl. tax

Diet Score C 38 Workout Score B 61 Compare Yakisoba across chains
Added September 28, 2026
ソース焼そば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 730 kcal
P Protein 21.3 g
F Fat 20.2 g
C Carbohydrates 119.0 g
Available carbohydrate 112.7g
Fiber 6.3g
Salt 6.6g

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Adjusted total730kcal
Protein 21.3gFat 20.2gCarbohydrates 119g
ソース焼そば730kcal
1食 (331g)

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FAQ

How many calories are in ソース焼そば?

ソース焼そば from 7-Eleven has 730 kcal.

What are the protein, fat and carbs (PFC) in ソース焼そば?

21.3g protein, 20.2g fat and 119.0g carbs. Salt equivalent is 6.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 9/29/2026.

Which 7-Eleven items have similar nutrition to ソース焼そば?

For example, Nori Bento (Seaweed Rice Bowl) with 4 Side Dishes (777 kcal, 21.3g protein, 24.7g fat, 118.8g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.