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紅はるかのさつまいもこ Calories & Nutrition
¥238 incl. tax
Added September 28, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 199kcal item plus one more
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FAQ
How many calories are in 紅はるかのさつまいもこ?
紅はるかのさつまいもこ from 7-Eleven has 199 kcal.
What are the protein, fat and carbs (PFC) in 紅はるかのさつまいもこ?
2.5g protein, 9.6g fat and 25.9g carbs. Salt equivalent is 0.3g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 9/29/2026.
Which 7-Eleven items have similar nutrition to 紅はるかのさつまいもこ?
For example, Glico Big Pucchin Pudding (212 kcal, 2.8g protein, 9.8g fat, 28.1g carbs).
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High Protein
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High Calorie
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Low Carb
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Fatigue Recovery
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Immune Boost