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7-Eleven Bread

粗挽きポークフランク　粒マスタードマヨ使用 Calories & Nutrition

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¥214 incl. tax

Diet Score A 51 Workout Score B 45
Added October 5, 2026
粗挽きポークフランク　粒マスタードマヨ使用
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 408 kcal
P Protein 10.9 g
F Fat 23.7 g
C Carbohydrates 38.5 g
Available carbohydrate 37.2g
Fiber 1.3g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 408 / 2,000 kcal Left 1,592 kcal P10.9/75g F23.7/56g C38.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total408kcal
Protein 10.9gFat 23.7gCarbohydrates 38.5g
粗挽きポークフランク408kcal
1食 (130g)

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FAQ

How many calories are in 粗挽きポークフランク　粒マスタードマヨ使用?

粗挽きポークフランク　粒マスタードマヨ使用 from 7-Eleven has 408 kcal.

What are the protein, fat and carbs (PFC) in 粗挽きポークフランク　粒マスタードマヨ使用?

10.9g protein, 23.7g fat and 38.5g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to 粗挽きポークフランク　粒マスタードマヨ使用?

For example, Crispy Chocolate Bread (439 kcal, 10.0g protein, 26.2g fat, 41.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.