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7-Eleven Dessert

ぷるるんわらび餅　　沖縄黒蜜入り Calories & Nutrition

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¥259 incl. tax

Diet Score A 61 Workout Score C 18
Added October 12, 2026
ぷるるんわらび餅　　沖縄黒蜜入り
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 233 kcal
P Protein 3.0 g
F Fat 1.8 g
C Carbohydrates 51.8 g
Available carbohydrate 50.4g
Fiber 1.4g
Salt 0.0g

Log in the app After eating this, how much is left for today? Today 233 / 2,000 kcal Left 1,767 kcal P3/75g F1.8/56g C51.8/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total233kcal
Protein 3.0gFat 1.8gCarbohydrates 51.8g
わらび餅233kcal
1食 (125g)

Is this product data accurate?
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FAQ

How many calories are in ぷるるんわらび餅　　沖縄黒蜜入り?

ぷるるんわらび餅　　沖縄黒蜜入り from 7-Eleven has 233 kcal.

What are the protein, fat and carbs (PFC) in ぷるるんわらび餅　　沖縄黒蜜入り?

3.0g protein, 1.8g fat and 51.8g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.

Which 7-Eleven items have similar nutrition to ぷるるんわらび餅　　沖縄黒蜜入り?

For example, Maitake Mushroom Rice Ball (222 kcal, 3.3g protein, 2.3g fat, 49g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.