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7-Eleven Onigiri

Maitake Mushroom Rice Ball Calories & Nutrition

舞茸ご飯おむすび

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¥160 incl. tax

Diet Score A 65 Workout Score C 20
Added July 9, 2026
Maitake Mushroom Rice Ball
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 222 kcal
P Protein 3.3 g
F Fat 2.3 g
C Carbohydrates 49.1 g
Available carbohydrate 45.1g
Fiber 4.0g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 222 / 2,000 kcal Left 1,778 kcal P3.3/75g F2.3/56g C49.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total222kcal
Protein 3.3gFat 2.3gCarbohydrates 49.1g
舞茸ご飯222kcal
1個 (120g)

Is this product data accurate?
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FAQ

How many calories are in Maitake Mushroom Rice Ball?

Maitake Mushroom Rice Ball from 7-Eleven has 222 kcal.

What are the protein, fat and carbs (PFC) in Maitake Mushroom Rice Ball?

3.3g protein, 2.3g fat and 49.1g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to Maitake Mushroom Rice Ball?

For example, 黒舞茸ご飯おむすび (221 kcal, 3.2g protein, 2.3g fat, 49.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.