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7-Eleven Fish

７プレミアムゴールド　金の銀だらの西京焼 Calories & Nutrition

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¥732 incl. tax

Diet Score S 71 Workout Score S 75
Added October 12, 2026
７プレミアムゴールド　金の銀だらの西京焼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 296 kcal
P Protein 13.6 g
F Fat 20.0 g
C Carbohydrates 8.7 g
Available carbohydrate 8.6g
Fiber 0.1g
Salt 1.3g

Log in the app After eating this, how much is left for today? Today 296 / 2,000 kcal Left 1,704 kcal P13.6/75g F20/56g C8.7/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total296kcal
Protein 13.6gFat 20.0gCarbohydrates 8.7g
金の銀だらの西京焼296kcal
1食 (120g)

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FAQ

How many calories are in ７プレミアムゴールド　金の銀だらの西京焼?

７プレミアムゴールド　金の銀だらの西京焼 from 7-Eleven has 296 kcal.

What are the protein, fat and carbs (PFC) in ７プレミアムゴールド　金の銀だらの西京焼?

13.6g protein, 20.0g fat and 8.7g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.

Which 7-Eleven items have similar nutrition to ７プレミアムゴールド　金の銀だらの西京焼?

For example, Mackerel Simmered in Miso (290 kcal, 13g protein, 22g fat, 9.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.