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Tonden Salad

Poteriko Salad (Potato Snack) Calories & Nutrition

ポテりこサラダ

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Diet Score A 56 Workout Score C 13
Added August 17, 2026
Poteriko Salad (Potato Snack)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 323 kcal
P Protein 2.7 g
F Fat 18.6 g
C Carbohydrates 35.9 g
Salt 1.4g

Log in the app After eating this, how much is left for today? Today 323 / 2,000 kcal Left 1,677 kcal P2.7/75g F18.6/56g C35.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total323kcal
Protein 2.7gFat 18.6gCarbohydrates 35.9g
ポテりこサラダ323kcal
1人前 (210g)

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FAQ

How many calories are in Poteriko Salad (Potato Snack)?

Poteriko Salad (Potato Snack) from Tonden has 323 kcal.

What are the protein, fat and carbs (PFC) in Poteriko Salad (Potato Snack)?

2.7g protein, 18.6g fat and 35.9g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.

Which Tonden items have similar nutrition to Poteriko Salad (Potato Snack)?

For example, Showa-Style Custard Pudding (355 kcal, 7.6g protein, 22.5g fat, 29.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.