kalori
App / Sign up

Home > Shop List > Tonden > Product List > Mini Salmon Rice Bowl and Seasonal Shiso Soba Set

Tonden Rice Bowl

Mini Salmon Rice Bowl and Seasonal Shiso Soba Set Calories & Nutrition

ミニサーモン丼と季節そば(紫蘇そば)

Add
Diet Score B 36 Workout Score S 78
Added August 17, 2026
Mini Salmon Rice Bowl and Seasonal Shiso Soba Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 687 kcal
P Protein 29.7 g
F Fat 14.3 g
C Carbohydrates 106.3 g
Salt 4.2g

Log in the app After eating this, how much is left for today? Today 687 / 2,000 kcal Left 1,313 kcal P29.7/75g F14.3/56g C106.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total687kcal
Protein 29.7gFat 14.3gCarbohydrates 106.3g
サーモン丼300kcal
1個 (200g)
紫蘇そば387kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 687kcal item plus one more

Add
Grilled Whole Sea Bream

Grilled Whole Sea Bream

祝い鯛姿焼き

321.0kcal
P46.4gF13.1gC0.7g
Total1008kcalP76F27C107
Add
Okuizome (First Meal Ceremony) Set with Sea Bream

Okuizome (First Meal Ceremony) Set with Sea Bream

祝い鯛付お食い初め

545.0kcal
P58.1gF14.4gC42.0g
Total1232kcalP88F29C148
Add
Small Bowl: Tuna Sashimi

Small Bowl: Tuna Sashimi

小鉢・まぐろ刺身

37.0kcal
P7.0gF0.5gC1.0g
Total724kcalP37F15C107
See More (Search by this PFC)
Gusto Saizeriya Bamiyan Coco's Jonathan's Yumean Royal Host Joyfull Denny's Steak Gusto

FAQ

How many calories are in Mini Salmon Rice Bowl and Seasonal Shiso Soba Set?

Mini Salmon Rice Bowl and Seasonal Shiso Soba Set from Tonden has 687 kcal.

What are the protein, fat and carbs (PFC) in Mini Salmon Rice Bowl and Seasonal Shiso Soba Set?

29.7g protein, 14.3g fat and 106.3g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.

Which Tonden items have similar nutrition to Mini Salmon Rice Bowl and Seasonal Shiso Soba Set?

For example, Tairyo Sushi (Large Assorted Sushi) (658 kcal, 31.0g protein, 11.8g fat, 102.9g carbs).

Explore Tonden

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.