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Tonden Soup

Sardine Soup Calories & Nutrition

旨いわし汁

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Diet Score S 86 Workout Score S 88
Low Calorie #3 Added August 17, 2026
Sardine Soup
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Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 114 kcal
P Protein 11.8 g
F Fat 5.2 g
C Carbohydrates 4.3 g
Salt 1.7g

Log in the app After eating this, how much is left for today? Today 114 / 2,000 kcal Left 1,886 kcal P11.8/75g F5.2/56g C4.3/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total114kcal
Protein 11.8gFat 5.2gCarbohydrates 4.3g
いわし汁114kcal
1杯 (250g)

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FAQ

How many calories are in Sardine Soup?

Sardine Soup from Tonden has 114 kcal.

What are the protein, fat and carbs (PFC) in Sardine Soup?

11.8g protein, 5.2g fat and 4.3g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.

Where does Sardine Soup rank at Tonden?

Within Tonden: #3 in Low Calorie.

Which Tonden items have similar nutrition to Sardine Soup?

For example, Grilled Eel Liver (118 kcal, 11.6g protein, 3.2g fat, 10.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.