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Sardine Sashimi Calories & Nutrition
旨いわしの刺身
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This Product Seafood Avg
Calories 459 kcal
P Protein 18.5 g
F Fat 11.4 g
C Carbohydrates 68.1 g
Salt 3.2g
一汁三菜ランチ Seafood
Added August 17, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total459kcal
Protein 18.5gFat 11.4gCarbohydrates 68.1g
いわし刺身459kcal
1人前 (90g)
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Recommended Pairings
Total for this 459kcal item plus one more
Total780kcalP65F25C69
Total577kcalP30F15C78
Total573kcalP30F17C72
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FAQ
How many calories are in Sardine Sashimi?
Sardine Sashimi from Tonden has 459 kcal.
What are the protein, fat and carbs (PFC) in Sardine Sashimi?
18.5g protein, 11.4g fat and 68.1g carbs. Salt equivalent is 3.2g.
Are these official nutrition values?
These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.
Which Tonden items have similar nutrition to Sardine Sashimi?
For example, Tonden Bento (463 kcal, 20.7g protein, 8.9g fat, 72.8g carbs).
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