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Nutrition Distribution
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109 items
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High-Protein at Wa Cafe Tsumugi
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Low-Calorie at Wa Cafe Tsumugi
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Popular at Wa Cafe Tsumugi
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data updated — Layered Matcha Parfait, Kuzumochi Pudding with Kinako and Kuromitsu, モンブランパンケーキ～ほうじ茶クリームと黒蜜添え～ and 5 more products
- Data updated — Kagoshima Hojicha (Cold)
- Price changed — 13-Grain Rice (Side), White Rice (Side), Layered Matcha Parfait and 29 more products
Wa Cafe Tsumugi Nutrition Summary
Wa Cafe Tsumugi offers 109 menu items. Across the 107 items with published calorie data, calories range from 1kcal to 895kcal, averaging 269kcal. Average protein is 6.4g, with 13 high-protein items (≥20g) and 85 low-calorie items (≤500kcal).
Genre breakdown: Dessert(34品), Tea(24品), Set Meal(12品), Soft Drink(7品), Rice Bowl(6品), Alcohol(6品), Coffee(5品), Pasta(4品).
FAQ
Q. What is the lowest calorie item at Wa Cafe Tsumugi?
The lowest calorie item at Wa Cafe Tsumugi is 1kcal. There are 85 items under 500kcal.
Q. What is the average calorie count at Wa Cafe Tsumugi?
The average calorie count across the 107 items with published calorie data at Wa Cafe Tsumugi is 269kcal. Average protein is 6.4g.
Q. How many high-protein items does Wa Cafe Tsumugi have?
Wa Cafe Tsumugi has 13 items with 20g or more of protein.
Q. Where does the nutrition data for Wa Cafe Tsumugi come from?
The data is independently compiled and estimated by our team based on nutrition information published by Wa Cafe Tsumugi. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
