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Uotami Soup

Garlic Chive Hot Pot Calories & Nutrition

ニラま鍋

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Diet Score A 60 Workout Score S 85
Added June 20, 2026
Garlic Chive Hot Pot
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 494 kcal
P Protein Est. 26.0 g
F Fat Est. 36.5 g
C Carbohydrates Est. 15.2 g
Available carbohydrate Est. 10.0g
Fiber Est. 5.0g
Salt 8.0g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 494 / 2,000 kcal Left 1,506 kcal P26/75g F36.5/56g C15.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total494kcal
Protein 26gFat 36.5gCarbohydrates 15.2g
ニラ32kcal
1袋 (150g)
豚バラ肉377kcal
1人前 (100g)
豆腐38kcal
0.5個 (150g)
醤油ベーススープ47kcal
1杯 (200g)

Is this product data accurate?
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FAQ

How many calories are in Garlic Chive Hot Pot?

Garlic Chive Hot Pot from Uotami has 494 kcal.

What are the protein, fat and carbs (PFC) in Garlic Chive Hot Pot?

26.0g protein, 36.5g fat and 15.2g carbs. Salt equivalent is 8.0g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Garlic Chive Hot Pot?

For example, 牛肩ロースステーキ (471 kcal, 30.0g protein, 35.0g fat, 5.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.