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Home > Shop List > Uotami > Product List > 海鮮うめ（梅）～なめろう

Uotami Fish

海鮮うめ（梅）～なめろう Calories & Nutrition

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Diet Score S 90 Workout Score S 93
Low Calorie #1 Added September 23, 2026
海鮮うめ（梅）～なめろう
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 92 kcal
P Protein Est. 15.0 g
F Fat Est. 2.0 g
C Carbohydrates Est. 3.0 g
Available carbohydrate Est. 2.0g
Fiber Est. 1.0g
Salt 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/26/2026

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Log in the app After eating this, how much is left for today? Today 92 / 2,000 kcal Left 1,908 kcal P15/75g F2/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total92kcal
Protein 15.0gFat 2.0gCarbohydrates 3.0g
なめろう92kcal
1皿 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 92kcal item plus one more

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あわび

あわび

38.0kcal
P7.0gF0.5gC1.0g
Est.
Total130kcalP22F2.5C4.0
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いか

いか

39.0kcal
P8.2gF0.5gC0.5g
Est.
Total131kcalP23F2.5C3.5
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いか刺し

いか刺し

45.0kcal
P10gF0.5gC0.5g
Est.
Total137kcalP25F2.5C3.5
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FAQ

How many calories are in 海鮮うめ（梅）～なめろう?

海鮮うめ（梅）～なめろう from Uotami has 92 kcal.

What are the protein, fat and carbs (PFC) in 海鮮うめ（梅）～なめろう?

15.0g protein, 2.0g fat and 3.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does 海鮮うめ（梅）～なめろう rank at Uotami?

Within Uotami: #1 in Low Calorie.

Which Uotami items have similar nutrition to 海鮮うめ（梅）～なめろう?

For example, （食べ放題限定）まぐろとびんちょうまぐろ2種刺し (63 kcal, 15g protein, 0.6g fat, 0.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.