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Yamazaki Baking Bread

Triangular Black Steamed Bread Calories & Nutrition

三角黒蒸しぱん

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Diet Score A 55 Workout Score C 25
Added December 2, 2025
Triangular Black Steamed Bread
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 356 kcal
P Protein 5.6 g
F Fat 1.6 g
C Carbohydrates 79.7 g
Available carbohydrate Est. 76.6g
Fiber Est. 3.0g
Salt 1.6g

For Yamazaki Baking: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 356 / 2,000 kcal Left 1,644 kcal P5.6/75g F1.6/56g C79.7/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 356kcal item plus one more

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カステラ

617.0kcal
P12gF6.6gC127g
Total973kcalP18F8.2C207
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Brown Sugar Fucre

Brown Sugar Fucre

黒糖フークレエ

615.0kcal
P11gF1.5gC139g
Total971kcalP17F3.1C219
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Soft Egg Chiffon Cake

Soft Egg Chiffon Cake

やわらか卵のシフォンケーキ

375.0kcal
P8.7gF9.8gC63g
Total731kcalP14F11C143
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FAQ

How many calories are in Triangular Black Steamed Bread?

Triangular Black Steamed Bread from Yamazaki Baking has 356 kcal.

What are the protein, fat and carbs (PFC) in Triangular Black Steamed Bread?

5.6g protein, 1.6g fat and 79.7g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Yamazaki Baking publishes officially. Confirmed against official information on 11/1/2026.

Which Yamazaki Baking items have similar nutrition to Triangular Black Steamed Bread?

For example, Triangular Siberia (284 kcal, 4.5g protein, 3.2g fat, 59g carbs).

Explore Yamazaki Baking

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.