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Chinese Journey Ma Lai Gao Calories & Nutrition
中華紀行マーラーカオ
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added December 2, 2025
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Update history
Showing the past 6 months.
- Official values revised (Calories, Protein, Fat, Carbohydrates)
Recommended Pairings
Total for this 209kcal item plus one more
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FAQ
How many calories are in Chinese Journey Ma Lai Gao?
Chinese Journey Ma Lai Gao from Yamazaki Baking has 209 kcal.
What are the protein, fat and carbs (PFC) in Chinese Journey Ma Lai Gao?
3.5g protein, 7.9g fat and 31.0g carbs. Salt equivalent is 0.4g.
Are these official nutrition values?
These are the nutrition values Yamazaki Baking publishes officially. Confirmed against official information on 10/3/2026.
Where does Chinese Journey Ma Lai Gao rank at Yamazaki Baking?
Within Yamazaki Baking: #9 in Low Calorie.
Which Yamazaki Baking items have similar nutrition to Chinese Journey Ma Lai Gao?
For example, Lunch Pack (Peanut, Egg, Tuna Mayonnaise) (173 kcal, 4.2g protein, 7.6g fat, 21.9g carbs).
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