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Cheese Soufflé Calories & Nutrition

チーズスフレ

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Cheese Soufflé
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Image: AI-generated (may differ from actual product)

This Product Cake & Sweets Avg
Calories 193 kcal
P Protein 4.5 g
F Fat 9.9 g
C Carbohydrates 21.5 g
Available carbohydrate Est. 21.0g
Fiber Est. 0.5g
Salt 0.4g

For Yamazaki Baking: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 193 / 2,000 kcal Left 1,807 kcal P4.5/75g F9.9/56g C21.5/300g Example: 2,000 kcal target Explore Kalori features

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Recommended Pairings

Total for this 193kcal item plus one more

FAQ

How many calories are in Cheese Soufflé?

Cheese Soufflé from Yamazaki Baking has 193 kcal.

What are the protein, fat and carbs (PFC) in Cheese Soufflé?

4.5g protein, 9.9g fat and 21.5g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values Yamazaki Baking publishes officially. Confirmed against official information on 10/31/2026.

Which Yamazaki Baking items have similar nutrition to Cheese Soufflé?

For example, Fluffy Soufflé (234 kcal, 3.9g protein, 11g fat, 29g carbs).

Explore Yamazaki Baking

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.