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Yamazaki Baking Calories & Nutrition / Distribution [91 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 91 items at Yamazaki Baking. Tap the nutrition chart to filter by range.

Total 91 items Avg 323kcal Low-cal 79 High-P 1 Updated 8/23
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Nutrition Distribution

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kcal
Yamazaki Baking Bread avg
Rich in low-calorie options
Avg Cal
323kcal
Avg P
6.8g
Total
91

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Official values revised Large Ham & Egg, Large Menchi Katsu
  2. Official values revised Chestnut Manju, Satomi no Sato
  3. Official values revised Two-tone Bread (Chocolate & Cream), Fluffy Soufflé, Whole Banana and 16 more products
  4. Data updated Swiss Roll
  5. Official values revised Apple Pie, Double Roll

Yamazaki Baking Nutrition Summary

Yamazaki Baking offers 91 menu items. Across all 91 items, calories range from 86kcal to 793kcal, averaging 323kcal. Average protein is 6.8g, with 1 high-protein items (≥20g) and 79 low-calorie items (≤500kcal).

Genre breakdown: Bread(56品), Pastry(21品), Cake & Sweets(9品), Dessert(4品), Sandwich(1品).

FAQ

Q. What is the lowest calorie item at Yamazaki Baking?

The lowest calorie item at Yamazaki Baking is 86kcal. There are 79 items under 500kcal.

Q. What is the average calorie count at Yamazaki Baking?

The average calorie count across all 91 items at Yamazaki Baking is 323kcal. Average protein is 6.8g.

Q. How many high-protein items does Yamazaki Baking have?

Yamazaki Baking has 1 items with 20g or more of protein.

Q. Where does the nutrition data for Yamazaki Baking come from?

The data is independently compiled and estimated by our team based on nutrition information published by Yamazaki Baking. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.