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Fluffy Soufflé Calories & Nutrition
ふわふわスフレ
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added December 2, 2025
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Update history
Showing the past 6 months.
- Official values revised (Calories, Protein, Fat, Carbohydrates)
Recommended Pairings
Total for this 234kcal item plus one more
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FAQ
How many calories are in Fluffy Soufflé?
Fluffy Soufflé from Yamazaki Baking has 234 kcal.
What are the protein, fat and carbs (PFC) in Fluffy Soufflé?
3.9g protein, 11.4g fat and 29.0g carbs. Salt equivalent is 0.2g.
Are these official nutrition values?
These are the nutrition values Yamazaki Baking publishes officially. Confirmed against official information on 10/3/2026.
Which Yamazaki Baking items have similar nutrition to Fluffy Soufflé?
For example, Cheese Soufflé (193 kcal, 4.5g protein, 9.9g fat, 21.5g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost