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Daily Yamazaki Calories & Nutrition / Distribution [58 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 58 items at Daily Yamazaki. Tap the nutrition chart to filter by range.

Total 58 items Avg 422kcal Low-cal 42 High-P 11 Updated 9/29

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed — Lettuce and Ham Sandwich

Daily Yamazaki Nutrition Summary

Daily Yamazaki offers 58 menu items. Across all 58 items, calories range from 160kcal to 920kcal, averaging 422kcal. Average protein is 12.4g, with 11 high-protein items (≥20g) and 42 low-calorie items (≤500kcal).

Genre breakdown: Bread(16品), Bento Box(8品), Noodles(7品), Onigiri(6品), Sandwich(6品), Pastry(4品), Rice Bowl(3品), Dessert(2品).

FAQ

Q. What is the lowest calorie item at Daily Yamazaki?

The lowest calorie item at Daily Yamazaki is 160kcal. There are 42 items under 500kcal.

Q. What is the average calorie count at Daily Yamazaki?

The average calorie count across all 58 items at Daily Yamazaki is 422kcal. Average protein is 12.4g.

Q. How many high-protein items does Daily Yamazaki have?

Daily Yamazaki has 11 items with 20g or more of protein.

Q. Where does the nutrition data for Daily Yamazaki come from?

The data is independently compiled and estimated by our team based on nutrition information published by Daily Yamazaki. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.