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FamilyMart Noodles

Large Serving Mentaiko Spaghetti Calories & Nutrition

大盛　明太子スパゲティ

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¥598 incl. tax

Diet Score B 45 Workout Score A 69
Balanced #1 Added November 30, 2025
Large Serving Mentaiko Spaghetti
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 641 kcal
P Protein 23.8 g
F Fat 18.9 g
C Carbohydrates 97.0 g
Available carbohydrate Est. 90.4g
Fiber Est. 6.6g
Salt 7.1g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 641 / 2,000 kcal Left 1,359 kcal P23.8/75g F18.9/56g C97/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total641kcal
Protein 23.8gFat 18.9gCarbohydrates 97.0g
スパゲティ399kcal
1食 (300g)
明太子ソース171kcal
1食 (60g)
バター71kcal
1食 (10g)
海苔0kcal
1食 (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates)
  3. Official values revised (Protein, Fat, Carbohydrates, Sodium)
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FAQ

How many calories are in Large Serving Mentaiko Spaghetti?

Large Serving Mentaiko Spaghetti from FamilyMart has 641 kcal.

What are the protein, fat and carbs (PFC) in Large Serving Mentaiko Spaghetti?

23.8g protein, 18.9g fat and 97.0g carbs. Salt equivalent is 7.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 11/4/2026.

Where does Large Serving Mentaiko Spaghetti rank at FamilyMart?

Within FamilyMart: #1 in Balanced.

Which FamilyMart items have similar nutrition to Large Serving Mentaiko Spaghetti?

For example, リュウジの至高のレシピ　炙り豚生姜焼弁当 (607 kcal, 21g protein, 17g fat, 93g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.