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FamilyMart Bento Box

【北海道】鶏そぼろ弁当 Calories & Nutrition

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¥379 incl. tax

Diet Score B 49 Workout Score S 78
Added October 13, 2026
【北海道】鶏そぼろ弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 550 kcal
P Protein Est. 23.5 g
F Fat Est. 12.5 g
C Carbohydrates Est. 81.0 g
Available carbohydrate Est. 78.0g
Fiber Est. 3.0g
Salt Est. 2.7g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 550 / 2,000 kcal Left 1,450 kcal P23.5/75g F12.5/56g C81/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total550kcal
Protein 23.5gFat 12.5gCarbohydrates 81.0g
白米320kcal
1杯 (200g)
鶏そぼろ160kcal
1食 (80g)
炒り卵60kcal
1食 (30g)
漬物10kcal
1食 (30g)

Is this product data accurate?
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FAQ

How many calories are in 【北海道】鶏そぼろ弁当?

【北海道】鶏そぼろ弁当 from FamilyMart has 550 kcal.

What are the protein, fat and carbs (PFC) in 【北海道】鶏そぼろ弁当?

23.5g protein, 12.5g fat and 81.0g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【北海道】鶏そぼろ弁当?

For example, 【長野県・山梨県・静岡県（東部）】焼津産鰹節使用　まぜそば (516 kcal, 23g protein, 14g fat, 78g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.