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FamilyMart Bento Box

和風玉ねぎソースの鶏から揚げ弁当 Calories & Nutrition

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¥698 incl. tax

Diet Score B 33 Workout Score A 58
Added November 13, 2026
和風玉ねぎソースの鶏から揚げ弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 829 kcal
P Protein Est. 21.5 g
F Fat Est. 30.1 g
C Carbohydrates Est. 118 g
Available carbohydrate Est. 110g
Fiber Est. 7.6g
Salt Est. 3.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 11/14/2026

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Log in the app After eating this, how much is left for today? Today 829 / 2,000 kcal Left 1,171 kcal P21.5/75g F30.1/56g C117.6/300g Example: 2,000 kcal target
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Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total829kcal
Protein 21.5gFat 30.1gCarbohydrates 118g
白米366kcal
1.2杯 (240g)
鶏から揚げ382kcal
4個 (140g)
玉ねぎソース38kcal
1食 (30g)
付け合わせパスタ43kcal
1食 (30g)

Is this product data accurate?
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FAQ

How many calories are in 和風玉ねぎソースの鶏から揚げ弁当?

和風玉ねぎソースの鶏から揚げ弁当 from FamilyMart has 829 kcal.

What are the protein, fat and carbs (PFC) in 和風玉ねぎソースの鶏から揚げ弁当?

21.5g protein, 30.1g fat and 118g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 和風玉ねぎソースの鶏から揚げ弁当?

For example, 【北陸】北陸限定！　金沢カレー (850 kcal, 22g protein, 30g fat, 115g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.