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FamilyMart Snack

Famicro (Crispy Beef Croquette) Calories & Nutrition

ファミコロ（サクッと衣の牛肉コロッケ）

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¥120 incl. tax

Diet Score A 62 Workout Score C 22
Added November 30, 2025
Famicro (Crispy Beef Croquette)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 257 kcal
P Protein 3.8 g
F Fat 17.4 g
C Carbohydrates 21.1 g
Available carbohydrate Est. 19.5g
Fiber Est. 1.6g
Salt 0.6g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 257 / 2,000 kcal Left 1,743 kcal P3.8/75g F17.4/56g C21.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total257kcal
Protein 3.8gFat 17.4gCarbohydrates 21.1g
牛肉コロッケ257kcal
1個 (85g)

Is this product data accurate?
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FAQ

How many calories are in Famicro (Crispy Beef Croquette)?

Famicro (Crispy Beef Croquette) from FamilyMart has 257 kcal.

What are the protein, fat and carbs (PFC) in Famicro (Crispy Beef Croquette)?

3.8g protein, 17.4g fat and 21.1g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 11/6/2026.

Which FamilyMart items have similar nutrition to Famicro (Crispy Beef Croquette)?

For example, 海老マヨのサラダ (249 kcal, 6.2g protein, 17g fat, 19g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.